Field notes

A note every Sunday, from now to a 5 am dark swim in Skaha Lake. The numbers first, the story second.

Training week 1, 305 days to the swim.

Published

One so far. The rest get written after the work happens, never before.

Coming up

Not written yet. Dates move when family life says so.

  • Post 002. Baseline week, the ugly numbersThe first checkpoints, no rounding up.
  • Post 003. Meet the botsThe actual prompts, inputs and veto rules behind the plan.
  • Post 004. Thirty days with the Forerunner 970Battery logs, sleep scores and running economy at heavyweight.
  • Post 005. No alcohol, month oneSleep, weight and mood, minus the lecture.

The Sunday field note, by email

One email a week with the numbers and a link to the full note. First word when Origin gels come back, since I own that company.

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